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  • This video will teach you 3 different ways to start meditating. 
  • Developing a better relationship with food and understanding how simple changes to how and what you eat can make a big difference. Easy weight loss, gain a healthy relationship with food, help with eating disorders
  • This video teaches you 14 gentle yet powerful exercises to achieve a harmonious, balanced relationship between mind and body. Moving meditation from Tai Chi, build a strong internal energy system.
  • Learn to sleep better, improve your life, overcome limiting beliefs, learn to meditate and relax...

    This unique and remarkable book demonstrates that you can achieve almost anything you want in life. The difference between this and similar books is the philosophy of the author, Liam O’Neill:

  • Learn to live the life you want, grow your business, improve sleep and food patterns. Release what’s holding you back. Learn the skills needed to take your life from good to incredible.